1. Maintain Positive Attitude
2. Read motivational quotations and articles
3. Think about your achievements
4. Long drive
5. Observe Nature (Greenery, voice of sea, birds etc)
6. Try making faces in front of mirror :-)
7. Think about pleasant memories
8. Play with kids - an instant relaxer
9. Call your friends
10. Have something you love like ice cream, Chocolates, Gol Gappy (works well in my case) etc
11. Smiling at someone
12. Break you goals or problems into small manageable steps and then celebrate completion of each
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