Monday, September 27, 2010

The Tricks Of Positive Thinking

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~Winston Churchill.


We have all heard enough about the power of positive thinking, right? You only get about 4 million hits when you type in the key words of ‘positive thinking’ in Google search. Positive thinking—easier said than done? Of course it is.

I don’t know of anyone who doesn’t believe in the power of positive thinking but then again I don’t know many experts who can tell you how to do it. That is because it is all a common sense thing and common sense is always difficult to explain or teach. You see it when you see it and use it when you have it.

Here are some very valuable insights for those who would like to get a better handle on their own ability to think more positively.

1. Most thinking is unconscious. Opps, we start out with a formidable obstacle. Brain research tells us that most of the physiological/mental thinking we do is unconscious, so how do we analyze the content of our own thinking to determine where it is positive or negative? Slowing down long enough to think about your own thinking is not easy in this nanosecond instantaneous world we live in, but you will get nowhere by continuing with the speed game. So like it or not, you must discipline yourself to slow down at times to think about what you are telling yourself about another person or event, and then slowly notice the results you are getting with your own feelings and outcomes. Once or twice and you are on the right path.

2. Things aren’t always as they first appear. You might be thinking your thoughts are positive when they are actually subtly negative, or at least negative enough to attract negative, undesirable consequences. Wanting to get over an illness, lose weight, beat out another person for a promotion, or rid a marriage of conflicts are not positive thoughts that will get positive results. Thinking about good health, getting to the right weight for you, becoming an excellent employee who deserves a promotion and doing something to create a happy marriage are positive thoughts. Of course it takes a lot of discernment of your own thoughts to finally notice the sometimes subtle difference between these separate thinking styles. Again, once or twice starts you on the right path.

3. You must have ‘negative’ to appreciate ‘positive.’ The Yang and Yin of life involve both positive and negative things, or at least this and that dualistic categories, against which we compare and contrast our experiences. We probably carry things a little too far with over-ascribing good and bad-like qualities to these opposite things like wealth and poverty, beauty and homeliness, and truth and fiction. Lessening the tendency to over-flavor things as positive or negative is a very good way to release the iron-like grip that negative thinking may have on you. After all, if you don’t experience dark dreary rain you probably can’t appreciate the brilliance and warmth of sunlight. As it turns out, they are both just different sides to the same coin, just like positive and negative thinking.

4. You usually fail before you succeed. Nobody that has mastered the art of positive thinking was born that way. They had to overcome lots of negative thinking before they could succeed at being able to influence there own thinking to be more positive and get more positive results…(in becoming an over night success during a ten-year trail period). It is hard work and a gradual process, so be patient so you can be more sensitive to recognizing the moment of transition between failure and success. If you are presently failing with too much negative thinking (or getting too many negative results from your thinking), it is mainly so you can learn to succeed with more positive thinking, maybe sooner than you think.

5. Questioning basic assumptions is good. Personally I believe common sense starts when you finally wake up to the unavoidable realization that what you think you know may not necessarily be so. Then you start questioning your own basic assumptions and other things you are certain to be so, only to find out the real truth, like some of these other useful insights. One good assumption to question in your pursuit of positive thinking is the real value of the consequences you are getting from whatever thinking you are doing. When you don’t like the results you are getting, just trace them back to the thinking that created them.

6. You don’t get what you want until you want what you have. This is so true that it is boring, but never-the-less there is a lesson that must be learned. One of the best caveats of accessing the power of The Secret (Law of Attraction), is that it is a very good practice to show appreciation of what you do have. Even when I was homeless, jobless. loveless and penniless, I did have good health humor and friends. I certainly don’t have it all now, but I do have much to be thankful for that I am not bashful or frugal in acknowledging and appreciating (or as our back door sign says. “We may not be all together, but together we have it all.”)

7. Don’t be too hard on yourself (unless you really deserve it!). Most of the time we are doing better than we imagine and are in fact making good progress at growing up and improving into our best self. This includes doing what we need to do in taking advantage of the power of positive thinking. Probably the only time you should beat yourself up is when you fall asleep at the wheel or forget to return from your break. Onward and upward.

What's the big picture for your life?

"We need to learn to set our course by the stars, not by the lights of every passing ship." -- Omar Nelson Bradley

Every day, there are so many details to be managed. So many distractions. So many demands placed upon us. No wonder we end up allowing other people and circumstances to set the agendas for our lives.
It's understandable. Is it acceptable? NO!

Think about it. It's your life! It's all you've got. What are you making of it? What does the big picture look like for you? If your life were captured on film, would you (or anyone else) want to watch it?
If this question pierces your heart and mind, please MAKE THE TIME to reflect on what makes your life meaningful. Dream a little. What would you do if you could do anything at all? Connect with the longings of your heart and resolve to attend to them. Your meaningful dreams are worthy of being brought to life.

And don't sell yourself short! If you can conceive of something, you can achieve it. Call forth the power of your imagination to create a vision of what you most want your life to be. Feel yourself living that life in your imagination. Do something every single day to bring you closer to making your big picture a reality.

When you clearly know what you want from life, you have the foundation for saying "No" to those activities that pull you away from your dreams. Meaningful goals will give you the courage to make empowering decisions. They'll give you the ammunition to resist being swayed by the agendas of others.

You have choice in every moment. Choose what matters for you.
Every day, take just a few moments first thing in the morning to connect with your goals. Every day, as often as you remember, ask yourself, "What's most important for me to be doing right now?" And remember that what's most important is not usually what's most urgent.
So cast yourself as the hero of your own feature film. Make it as big and dramatic and powerful as you like. Wear the hats of producer, director and star. Be creative with this magical opportunity to express the uniqueness of who you are. Then watch yourself grow to fill this big picture of your life!

"The tragedy of life doesn't lie in not reaching your goal. The tragedy lies in having no goal to reach." -- Benjamin E. Mayes

"The world would have you agree with its dismal dream of limitation. But the light would have you soar like the eagle of your sacred visions." - Alan Cohen

Monday, July 19, 2010

What Pain teaches us

When you have pains in life, always remember this expansion of PAINS:
P - Positive
A - Approach
I - In
N - Negative
S - Situations

Friday, June 25, 2010

Foot Prints of God

When a man was facing his most difficult days of my life... he was so fustrated and was angry with God...

after a tried day.. he went for his night sleep..

in d night he had a dream

in his dream he saw he was walking on d beach.. but he was not alone... GOD himself was walking with him...

they walk .. for days.. months... year nd years....

after walking for many years he looked back and notice how he face his various good n bad times...

but he noticed that during his good times there were footprints of two peoples on d sand.. (offcourse of d man n God)... but at his bad times there was one's footprint



Man, worried n complained to God that:
When i was having good time YOU were walking with me..
but at my bad times yoU left me... and i have to face my difficulties alone..



GOD.. took a deep breath.. smiled and said...
"Son.. its true that i was always there wid yu in your gud times.. but i was also wid yu in ur bad times...
those footprints of ur bad times r not uRs .. they are mine footprints.. as i was d only one who was carring you in my arms in ur difficult times... and shared ur problems"

Men are Men (For Good Laugh)

A man is dating three women and wants to decide which to marry.
He decides to give them a test. He gives each woman a present of $5,000 and
watches to see what they do with the money.
The first does a total makeover. She goes to a fancy beauty salon, gets her
hair done, purchases new make-up and buys several new outfits, and dresses
up very nicely for the man.
She tells him that she has done this to be more attractive for him because
she loves him so much.
The man is impressed.
The second goes shopping to buy the man gifts.
She gets him a new set of STRONG golf clubs, some new gizmos for his
computer, and some expensive clothes. As she presents these gifts, she tells
him that she has spent all the money on him because she loves him so much.
Again, the man is impressed.
The third invests the money in the stock market.
She earns several times the $5,000. She gives him back his $5000 and
reinvests the remainder in a joint account.
She tells him that she wants to save for their future because she loves him
so much.
Obviously, the man was impressed.
The man thought for a long time about what each woman had done with the
money.
Guess which lady he chose to marry?
Think like a man . . .
(scroll down for the answer)

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He married the most beautiful one!!!!!!
Men are Men.... Obviously!!!

Scale of Value

A tailor was at work. He took a piece of cloth and with a pair of shining, costly, scissors, he cut the cloth into various bits.

Then he put the pair of scissors at his feet. Then he took a small needle and thread and started to sew the bits of cloth, into a fine shirt. When the spell of sewing was over, he stuck the needle on to his turban.

The tailor's son who was watching it asked him: "Father, the scissors are costly and look so beautiful. But you throw them down at your feet. This needle is worth almost nothing; you can get a dozen for an anna. Yet, you place it carefully on your head itself. Is there any reason for this illogical behaviour?"

"Yes, my son. The scissors have their function, no doubt; but they only cut the cloth into bits. The needle, on the contrary, unites the bits and enhances the value of the cloth. Therefore, the needle to me is more precious and valuable. The value of a thing depends on its utility, son, not on its cost-price or appearance."

Similarly, there are two classes of people in the world-those who create dissensions and disharmony, who separate man from man; and those who bring about peace and harmony, who unite people.

The former are generally the rich people, powerful politicians and kings; the latter are generally the poor devotees of God, the penniless wandering monks, and mendicants. The Lord makes use of both to carry on his function of providing the field for the evolution of individual souls. He throws down on the dust the mighty kings and millionaires who create wars and disharmony; and He keeps the poor, pious devotee over His own head. In His eyes the scale of values is entirely different!

Wednesday, June 16, 2010

What’s for Dinner

A man feared his wife wasn’t hearing as well as she used to and he thought she might need a hearing aid. Not quite sure how to approach her, he called the family Doctor to discuss the problem. The Doctor told him there is a simple informal test the husband could perform to give the Doctor a better idea about her hearing loss.

Here’s what you do,” said the Doctor, “stand about 40 feet away from her, and in a normal conversational speaking tone see if she hears you. If not, go to 30 feet, then 20 feet, and s o on until you get a response.”

That evening, the wife is in the kitchen cooking dinner, and he was in the den. He says to himself, “I’m about 40 feet away, let’s see what happens.” Then in a normal tone he asks, ‘Honey, what’s for dinner?” No response.

So the husband moves to closer to the kitchen, about 30 feet from his wife and repeats, “Honey, what’s for dinner?” Still no response.

Next he moves into the dining room where he is about 20 feet from his wife and asks, Honey, what’s for dinner?”

Again he gets no response so, He walks up to the kitchen door, about 10 feet away. “Honey, what’s for dinner?” Again there is no response.

So he walks right up behind her. “Honey, what’s for dinner?”

“James, for the FIFTH time I’ve said, CHICKEN!”

The problem may not be with the other one as we always think, could be very much within us..!